The Academy

Retreat

WHERE WE BEGIN

We review your Health History, discuss present Needs, and Blueprint out your Health. Together, we design daily practice that fits your Lifestyle and meets you where you’re at.  This Blueprint includes Food, Herbs, Bodycare, Breath, Movement and Meditation. You can expect a very personalized care throughout our work together. We meet for Treatment sessions to implement your plan and a 30-minute follow-up improving your Wellbeing toward Positive Practices. Each step of the way, you’ll have Accountability and Support.

BE SURE TO BRING

1 Yoga Mat Yoga Straps & Yoga Blocks 1 Thick Blanket & 1 Yoga Pillow 2 Active Wear/Yoga Clothing

1 White or Gold Ceremonial Outfit 1 Journal, 1 Note Pad & Pen 1 Water Container & Dry Towel Yoga Teacher Manual

TREATMENTS INCLUDED

SANTOSA CEREMONY
– Rooted in Loving Respect and Care for the Body, this offering is Balancing, Beautifying, Nurturing and Awakening. Awareness to Knowledge, Grace your Mind, Body, and Spirit through Transcending Movements. Beginning Ceremony with a gentle Exfoliation preparing the Body for Rhythmic, warm oil aromatherapy. Guiding you into Movements to Strengthen while Stretching our Physical Body and deepening you in Meditation and playful Purity. Gently embody and release in a Radiant state.

AKASHA BLESSINGS
– In Sacred Ceremony together we discover and shift the root cause of blockages and pain with in-depth Womb healing to release pain, trauma & ancestral patterns.

RAJA HEALING
– Mindfulness Speech and Thought through Expressing your emotions with clarity deepen in with guided Intuitive Meditation and Pranayama.

REIKI HEALING
– Tuning into your frequencies as we listen for a moment, as we hear our Souls’ sound, expressing our Souls’ voice. Opening your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown Auric field Gracing you to your Light, Clearing and aiding Energetic detoxification to your Grail of Wisdom.

ASHRAM

Details provided upon Retreat.

CIRCADIAN TREATMENT

TANTRIC

6am 7:30am – Morning Practice and Circadian Sunrise Yoga
7:30 8am – Breakfast
8am 11am – Yoga Education
Morning Freshly Squeezed Juice
1pm – Lunch
– 4 hours after treatments enjoy the evening in Holy Presence.
5pm Yoga Philosophy
6pm 7pm – Sunset Circadian Yoga
7pm  – Dinner – Prepare Meal Plan
9pm – Prepare for Rest in Night Practice –
Guided Meditation

KUNDALINI

6am – 7:30am – Morning Practice and Circadian Sunrise Yoga
6:30am – First round of herbal supplements
7:30 – 8am – Breakfast and any liquid herbal supplements to be taken with meals
8am – 11am – Your choice of Santosa, Akasha, Raja or Reiki Healing Treatments
Morning Freshly Squeezed Juice
1pm – Lunch and any liquid herbal supplements to be taken with meals
4 hours after treatments enjoy the evening in Holy Presence.
4pm – Second round of herbal supplements
6pm – 7pm – Sunset Circadian Yoga
7:30pm – Prepare Meal Plan and any herbal supplements to be taken with meals
Opportunity to attend an education session or guided meditation
9pm – Prepare for Rest in Night Practice

CIRCADIAN YOGA

Movement Monday – Vinyasa Flow
Tantalizing Tuesday Self Massage
Whine Down Wednesday Restorative Flow
Tantric Thursday Yin Flow incl. Tantric Education & Affirmations
Fierce Friday Sensual Flow
Serene Saturday Hatha Flow
Solar Sunday Meditation and Pranayama

MORNING & NIGHT

MORNING

  1. Tongue Scrape
  2. Brush Teeth
  3. Oil Pull
  4. Nasal Oil & Meditation
  5. Shower/Bath
  6. Exfoliation/Dry
  7. BrushingCleanser
  8. Rose Water Toner
  9. Vitamin E Serum
  10. Hyaluronic Acid
  11. Moisturizer
  12. Sunscreen
  13. Lip Balm

NIGHT

  1. Tongue Scrape
  2. Brush Teeth
  3. Oil Pull
  4. Shower/Bath
  5. Cleanser Balm
  6. Mild Cleanser
  7. Glycolic Acid Toner
  8. Serum
  9. Hyaluronic & Rosehip Oil
  10. Moisturizer
  11. Spot Treatment
  12. Warm Beverage
  13. Dry Brushing
  14. Self Oil Massage

PRICE COLLECTION

$7,000 Tuition, $3,550 Private Room and Meals, $2,673 Core Program and Commuter Fee. Early special of $275 off Tuition by applying 2 months prior. Attendance deposit of $550 which includes non refundable $200.